Women who snack at work consume 100,000 extra calories each year.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
PepsiCo is now betting aggressively on Kurkure, as its offering goes more and more local in its branded snacks.
'Corona will go on for more than six months now in Mumbai city.' 'It cannot vanish within just two or three months.' 'This infection may remain there in communities, somewhere or the other, like swine flu.'
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
The Capitals, which finished third last year, will start their campaign against Kings XI Punjab on Sunday and both Ponting and skipper Shreyas Iyer agreed that R Ashwin and Rahane have been great additions to the young side with their experience.
Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.
Being comfortable in your own skin is up to you, says Kamal Khurana.
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
Ameen Khwaja shares simple ways to keep your beloved gadgets germ-free!
UNICEF India has teamed up with social media influencers to raise awareness about menstrual hygiene.
Read on to know more about the condition and how to deal with it.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Try to focus on the task at hand completely without worrying about what you have to do next, or what has already been done. Be in the moment, advises psychologist and spiritual coach Modmonk Anshul.
The digital audience knows the difference between healthy suggestions, which are welcome, and a downright breach of privacy, which is abhorred.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Your dietary habits have a major role to play in maintaining your dental health.
Addressing his monthly 'Mann ki Baat' programme, he also said that India's fight against the novel coronavirus has become people-driven wherein every citizen is playing his or her part.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Recruiters want to know if you can express your ideas clearly, confidently in a group, solve problems and take decisions.
Ask yourself: What is the one thing I love and believe the most in?
Recognise the source and personal contribution to stress, suggests Dr Naveen Jayaram.
'She has not forgotten where she comes from.' 'It is unfortunate that we do not celebrate her boxing career, but she says she has learned to be happy.' 'All the rejections and corruption has given her courage.'
'Young Indians are reading, but the wrong stuff.' 'They are reading and sharing Pappu jokes, Alia Bhatt memes and all the irrelevant material online.' 'My aim is to get them interested in books.'
Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
The National Clinical Registry for COVID-19 will collect systematic data on clinical signs and symptoms, laboratory investigations, management protocols, the clinical course of COVID-19, disease spectrum and outcomes of patients.
If you want your children to inherit true wealth, make them financially literate, says Amar Pandit
There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.
If your answer is yes, this is just what your need to read today.
Data reveals that only 25 of total 774 deaths in the period between January 2015 and September 2016 were battle casualties.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Fix the feud before you end your day. Don't go to bed with the unresolved squabbles, suggests relationship and wellness coach Pooja Khera.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Although not much is spoken about financial infidelity, it is becoming more and more common these days. Financial planner Amar Pandit charts a four-point plan on how to be financially loyal to your spouse
Create an internal cooling system to balance out the heat with judicious health choices.
